The Diary of Jack the Ripper – Book Review

Jack the Ripper remains the most notorious serial killer of all time. The fact he was never caught and never identified maintains the mystery. Here is a book that purports to reveal Jack's actual diary. According to the writer, Jack the Ripper was in fact a cotton merchant from Liverpool by the name of James Maybrick. No I am not giving away the ending, that much is revealed on the first page. He traveled to London by train, murdered and mutilated his victims, and calmly returned home to torment his young wife.

James Maybrick was unquestionably an interesting man. He traveled to Norfolk, Virginia on cotton and tobacco business and on the boat journey home, met and fell in love with an American beauty by the name of Florence Chandler. She was 18. He was 41. It would seem that both parties imagined the other to be wealthier than they actually were.

Florence was destined to become the first American woman to be tried in an English court, and as the charge was one of murdering her husband, it was a case that entranced the nation. The book argues the reason for the sudden end to the Ripper killings was because Maybrick was dead.

The mysterious diary that came to light at the end of the eighties is reproduced almost in full. I will leave you to make up your mind as to its authenticity. As for the book itself, I found it an interesting read, and I certainly learned much I did not know before. It may contain glaring anomalies, but you might like to get hold of a copy yourself and make up your own mind.

There is a vaguely interesting personal footnote. Among the photographs in the book is a picture of Knowsley Buildings in Old Hall Street, Liverpool. This is the building where James Maybrick maintained his offices. It was an old block with Dickensian outside metal staircases, almost a cross between a workhouse and a prison. In my youth I knew it well. There is a photograph in the book of Knowsley Buildings and within the basement, clearly visible, is or was, a gents' hairdressing saloon. I knew that well too. I well remember sitting there waiting for a trim, as a teenage office boy, clutching my newly released Sergeant Pepper album.

The saloon was ancient and was dismantled when the building was knocked down in 1970. The thought occurs to me that could it possibly have been been that James Maybrick, who maintained an office just upstairs, had his locks trimmed there too? He was a neat dapper chap, his photograph tells us that. It would seem very likely he would pop downstairs for a cut.

Could it possibly have been that I sat in the chair that was sat in by Jack the Ripper himself, as he thought of his hideous business? Now there's a thought! I liked the book. It brought back many memories, most of them good ones.

The Diary of Jack the Ripper

By Shirley Harrison

ISBN: 1562827049

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Football and Violence – Football Or Fireball?

Recently concluded Euro 2008 was widely covered in the international media, but there was another news that attracted lesser coverage and readers. Spain’s Euro 2008 football victory party turned sour when one fan died and nearly 100 suffered injuries during wild celebrations in Madrid.

The victim, a 40-year-old man, was found lying in a pool of blood by street cleaners in the centre of the capital. The initial media reports suggested that he probably suffered a head wound.

After the national team had broken a 44-year spell, Spaniards took to the streets in wild celebrations that lasted well into the following day. Wrapped in Spanish flags fans let off fireworks and honked car horns.

Police tried to stop fans from jumping into the Cibeles fountain, the traditional way to celebrate a football victory and made baton charges to break up isolated rioting in the capital. More than 50 supporters were arrested for acts of vandalism and public disorder. Luckily there was only one reported death.

The game of football has been closely associated with hundreds of death. Many times it was a result of hooliganism or football riots and many times it was an out come of accidents or stampedes or fights among the fans.

Football and violence have been moving closely since many years. In 1314 King Edward II of UK banned football to prevent football related violence. Most of the football playing nations, have witnessed football related deaths from time to time.

In 1968, over 70 people died when crowds attending a football match in Argentina, stampeded after some youths threw burning papers on each others. In 1971, a fight broke out at a match in Brazil, killing four and injuring 1,500.

In 1964, in another football accident more than 300 football fans died and another 500 were injured in Peru in a riot during an Olympic qualifying match between Argentina and Peru.

In June 2006, Germany beat Poland in a world cup finals match, a result that meant Germany qualified for the second round in the finals. The match was marred by violent clashes between German and Polish fans. The police detained over 300 people in Dortmund after clashes broke out. German fans threw chairs, bottles and fireworks at the police. Various groups of German and Polish fans fought with each other in separate clashes. In February 2007 in Saxony, all German lower league matches were cancelled after about 800 fans attacked 300 police officers after a match.

In Turkey, before Galatasaray’s semifinal UEFA cup match with Leeds United A.F.C. in 2000, many fans were stabbed to death following street fights between Turkish and British hooligans.

At the 2006 FIFA world cup in Germany, there were limited incidences of violence, with over 200 preventative arrests. During that time, Police believe that on average each rioter consumed or threw 17 litres of beer.

In more serious situation, police had to protect Libyan fans in the Egypt from missiles being thrown at them by Egypt fans in the tier above them during a match between Egypt and Morocco.

In another football accident 125 people died and hundreds were injured when football fans stampeded at a match in Ghana in 2001. In Johannesburg, South Africa, on 14 January 1991 forty people died when fans surged toward a jammed exit to escape rival brawling fans at a match south west of Johannesburg.

On April 15, 1989 in England, Ninety-five people are killed and at least 200 injured in Britain’s worst sports disaster after a crowd surge crushed packed fans against barriers at the English F.A. Cup semifinal match between Liverpool and Nottingham Forest at the Hillsborough stadium.

In thousands of other cases hundreds of fans were stabbed at various places world wide. Many matches faced cancellation and many clubs paid hefty fines. Public property faced destruction in countless events. All these incidents leave the game with a tarnished image. Now most of the football playing nations, are taking extra security measures for various tournaments. Along with the governments, a lot depends on the fans as well. Only they can help curb such violence. A broader and more liberal outlook among fans is needed to make the sport a sporty affair!

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Italians Dominate League Action

Italy dominated this week's Matchday Five action with all four Italian participants posting victories. Superpowers Bayern Munich, Ajax, Barcelona, ​​Chelsea, and defending champion Liverpool are all through to the knockout round of sixteen. Regular fixtures Manchester United and PSV Eindhoven will all need to win and in some instances get help in Matchday Six to advance.

The UEFA Champions League Cup features the thirty-two best teams in Europe based on their finishes in their respective leagues from the previous year. The thirty-two are seed into eight groups of four who play a home-and-home round robin format. The top two point-getters advance to the knockout round while the third place team is relegated to the consolation UEFA Cup draw. Last place teams are eliminated from Europe.

Italian champ Juventus beat defensive minded Brugge 1-0 on a 80th minute goal by veteran Alessandro Del Piero to lock up their group and move on. Inter beat upsart Artmedia 4-0 behind a triple from Brazilian striker Adriano. The neroazzuri have also clinched their group and move on. Milan beat Turkish champ Fenerbahce 4-0 with former Euro Player of the Year Andruiy Shevchenko netting the first "four-pack " in Champion 's League history. Milan controls its own destiny in its group finale. Upstart Udinese scored twice in the final 20 minutes to beat Panathiakos 2-1 and will need a hard to come by point vs. Barcelona to guarantee their advancement.

Below are the Group Standings and Matchday Five results along with scenarios outlining advancement into the round of sixteen. Matchday Six will be played on Tuesday and Wednesday December 6th and 7th.

Group A: Bayern Munich 12 points, Juventus 12, Brugge 6, Rapid Vienna 0

This group is finalized with Bayern and Juventus moving on. Munich got two goals from Dutch ace Roy Makaay in 4-0 route of rapid. Juve bested Brugge 1-0 on late goal by verteran Del Piro. Brugge has secured place in Uefa Cup. Brugge hosts Bayern while Juventus travels to Rapid in what amounts to a Friendly.

Group B: Arsenal 15, Ajax 10, Thun 3, Sparta Prague 1

Arsenal beat Thun 1-0 on late goal by Pires and travel to Ajax for tuneup. Nigel de Jong got both Ajax goals in 2-1 win over Sparta. Ajax is through. Thun needs a home draw against Sparta to send home the Czechs and a position in Uefa.

Group C: Barcelona 15, Udinese 7, Panathinaikos 4, Werder Bremen 5

Ronaldinho had a goal and an assist in Barcelona 's 3-1 win over Werder Bremen. Barca is perfect through five matches. Udinese need home draw against La Liga 's best or Panathinaikos win to move on. Weder Bremen would advance with win over Pana and Udinese loss. A Werder / Pana draw would eliminate the Germans with the Greek champs continuing on in the consolation.

Group D: Villareal 7, Lille 6, Manchester United 6, Benefica 5

Lille at Benefica and Villareal at Manchester United both drew 0-0 setting up complicated final leg. Villareal continue with a draw or with a loss and Manchester Unied loss or draw. United is through with a win at Benefica or with draw and Lille loss. Lille, despite just one goal in five matches, continue on with road win or draw and Manchester United loss.

Group E: Milan 8, Schalke 7, PSV 7, Fenerbahce 4

Milan eliminated Fenerbahce with 3-1 win. Red-Devils need home win or 0-0, 1-1 draw against Schalke. The Germans advance with a draw or loss with a PSV loss. The Dutchmen must win or draw at home vs. Fenerbahce or they 'll be going home.

Group F: Lyon 13, Real Madrid 10, Rosenborg 4, Olympiakos 1

Lyon and Real Madrid drew 1-1 at Stadio Bernabeu, Guti and Carew exchanging goals. Lyon has now gone an entire calender year without a loss of any type. Rosenborg secured their spot in Uefa by netting a rebound 83rd minute of their 1-1 draw at Lerkendal Stadium. Rosenborg at Lyon and Real Madrid at Olympiakos are just formalities.

Group G: Liverpool 11, Chelsea 10, Real Betis 7, Anderlecht 0

Chelsea advanced to the knockout round by sending Anderlecht to their 11th consecutive Champion 's Cup defat. Anderlecht has yet to score in this year 's round robin. Liverpool and Betis slugged it out in scoreless draw sending Spaniards to consolation. Chelsea and Liverpool renew their Premiership rivalry at Stamford Bridge in their group finale.

Group H: Inter 13, Rangers 6, Artmedia 5, Porto 4

Inter is through after bombing Artmedia. Rangers got miracle 1-1 draw at Porto as late substitution McCormack buried a scramble off a set piece in the 88th minute. They 'll move on with win over Inter at Glasgow or a draw and a Porto / Artmedia draw. Artmedia slips by with Rangers loss and home draw. Porto must win to have any hope of moving on.

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A Fitness Training Program That Combines Fitness With Your Lifestyle

When you think of doing a fitness training program you will find that there are zillions of programs to choose from. This ensures that you are going to enjoy the variety and never ever find yourself thinking oh no not the same exercise all the time. You can go ahead and pick and choose exercises that make sense for you and you are interested in. Any fitness training program that you pick up is going to have benefits for your body and overall health, too.

You can also formulate your very own fitness program. This can be quite simple as it is a mix and match of the exercises that are available. Once you remain with the basic guidelines and continue with the exercise, you will find that the fitness program is effective.

The Method of Exercises Used

The first thing that you want to find out is the right kind of physical fitness training program that works best for you and suits your body’s needs. Women love going for aerobic classes as they are not that intensive on the other hand men love exercises such as boxing or weight lifting.

What About Time

Time plays a crucial role in a physical fitness program. If you have plenty of time on hand then you can select a program that is long enduring. On the other hand if you have a full time job and commitments at home then you should select an exercise plan that is quick and does not eat too much into your time.

Intensity Matters

The intensity that you have in the physical fitness training program plays an important role to decide whether you will continue with the program or not. If you are going to pick an exercise plan that is too hard on you then you might be tempted to give up midway or you might harm your body. If you are doing more in your fitness training then you will end up straining your muscles. If you are a beginner and are exercising for the very first time then it is advisable to take it slow initially. Once you have built up your stamina you can take on more strenuous exercises.

If you have any questions or concerns about your fitness training program then it is a good idea to ask a trainer as they will be able to inform you further. Taking all of these things into consideration will ensure that you are able to get the best out of your fitness training program.

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Is Safe Dieting Really Safe With the Use of Diet Pills?

It is not uncommon for many of us to begin a diet program without conferring with a dietitian or physician discussing the desired outcome and planning the necessary steps to reach the goal. The school of thought is that any diet program that will help shed pounds is a good one. However, the wrong plan can end up causing more harm than good. According to some recent studies, dieters who take on a particular plan or decide to take non-prescription diet pills that may not be a good match for them run the risk of suffering complications. In order to avoid these types of problems, it is important to be cautious when deciding on a weight loss program, or deciding whether or not to take diet pills.

Always try to consult a physician or licensed dietitian before starting any weight loss program. And rather than using over the counter diet pills, it is much better to use prescription pills under the direction of your physician. Remember, the aim with any weight loss plan should include improved health. Whenever you begin a diet, remember to keep the goal of a healthy body in mind in order to avoid serious problems down the road.

Why Are Prescription Diet Pills Different?

It is important to understand that prescription pills, unlike those purchased over-the-counter, are regulated medications that require a physician’s prescription. There are strict regulations on dispensing these drugs, and medical professionals may only prescribe diet drugs under specific conditions and when the patient’s life is not threatened. These pills are prescribed only when the dieter meets specific criteria. Some prescription diet pills can interfere with or even reduce the efficacy of other medications, and the physician needs to determine if the medications the dieter is currently taking can be sabotaged by adding diet medications.

Safety and Efficacy

Before they can be FDA approved, prescription diet pills go through intensive laboratory testing programs to be sure they are safe when taken as directed. Because of this thorough testing procedures and research, these drugs have been found to be effective when combined with a sensible diet and moderate exercise.

Many dieters have had excellent results using these pills together with a proper diet and exercise over a predetermined period of time. Still, like all medications available today, they can cause side effects in some people, which makes supervision from your physician that much more important.

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A Short Biography of Famous Soccer Player – Frank Lampard

His complete name is Frank James Lampard. He was born in Romford, London, England on 20 June 1978. He is an English soccer player who now plays for Chelsea. His playing in the field is as Midfielder. For his club and national side, Lampard holds the role as vice-captain.

He is regarded as one of the best soccer players in the world. He has got the Chelsea Player of the Year award three times. In Premier League history, he is also is the highest goal scoring midfielder with 129 league goals. With seniors clubs, Lampard experienced playing soccer for West Ham United (1995-2001), Swansea City (1995-1996 as a loan), Chelsea (2001-).

Frank Lampard spent the majority of his early years playing soccer in his local park with the rest of his family. He has constantly been observed as a very determined individual, and that quality was linked with him from an early age.

He was first marked by England U-21 manager Peter Taylor, and his under-21 first appearance came on 13 November 1997 in a competition against Greece. In international career, since making his first appearance in October 1999Lampard has been played 82 times by England, and has made 20 goals. For two successive years in 2004 and 2005, he was selected as England player of the year.

As a professional soccer player, Lampard has won many honors with his clubs. With West Ham United, he won UEFA Intertoto Cup in 1999. and with Chelsea, he got UEFA Champions League (Runner-up: 2008), Premier League (Champion: 2004-05, 2005-06, 2009-10, and Runner-up: 2003-04, 2006-07, 2007-08), FA Cup (Winner: 2007, 2009, 2010, and Runner-up: 2002), Football League Cup (Winner: 2005, 2007, and Runner-up: 2008), FA Community Shield (Winner: 2005, 2009, and Runner-up: 2006, 2007).

In addition, Lampard also won many individual honors. Some of them are 2005 FIFA World Player of the Year (Silver Award), 2005 Ballon d’Or (Silver Award), FWA Footballer of the Year (2005), UEFA Club Midfielder of the Year (2008), World XI (2005), PFA Fans’ Player of the Year (2005), England Player of the Year (2004, 2005), Euro 2004 (Team of the Tournament), Premier League Player of the Month (2003, 2005, 2008), Barclays Player Of The Season (2005, 2006), Chelsea Player of the Year (2004, 2005, 2009), PFA Premier League Team of the Year (2004, 2005, 2006), Premier League’s Player of the Decade, (2000-2009), ESM Team of the Year (2005, 2006), and FWA Tribute Award (2010).

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Manchester United to Play AC Milan in Champions League

The draw for the next round of Champions league is out now. The top two English clubs Manchester United and Chelsea will play against the two Italian Clubs, AC Milan and Inter Milan. Arsenal will play against FC Porto.

Manchester United was thrashed out from Champions League in the 2006-07 season by AC Milan. It was the last time when Man United did not qualified for the final game. After that United have played the final in both seasons 2007-08 and 2008-09. This season’s performance of Manchester United is not very eye catching like in the last few seasons. They are still struggling to fill in the place of Ronaldo. In January transfer window Sir Alex Ferguson will have to bring some good players to improve his side.

Chelsea will play against Inter Milan, which is currently coached by José Mourinho. Mourinho is the man who coached Chelsea to win two consecutive EPL trophies in seasons 2004-05 and 2005-06. Mourinho unexpectedly left Chelsea in 2007-08 season just before the game against Manchester United which Chelsea lost 2-0. So clearly he left Chelsea with some real bad memories although he became one of the greatest mangers for Chelsea football club. Now he is all set to take on Chelsea with his Inter Milan side. So it is better to say it will be Mourinho vs Chelsea.

Arsenal will be playing against FC Porto. FC Porto has won the Champions League Trophy in 2003-04 with José Mourinho coaching the Portuguese club.

Fixtures are following:

– Olympique Lyonnais vs Real Madrid CF 16/02/10 and 10/03/10

– AC Milan vs Manchester United FC 16/02 and 10/03

– FC Porto vs Arsenal FC 17/02/10 and 09/03/10

– FC Bayern München vs ACF Fiorentina 17/02/10 and 09/03/10

– VfB Stuttgart vs FC Barcelona 23/02/10 and 17/03/10

– Olympiacos FC vs FC Girondins de Bordeaux 23/02/10 and 17/03/10

– FC Internazionale Milano vs Chelsea FC 24/02/10 and 16/03/10

– PFC CSKA Moskva vs Sevilla FC 24/02/10 and 16/03/10

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